Marilyn McLaughlin, parent of two Sholem school graduates, returns to share a unique approach to mindfulness that is both quiet and interactive, in stillness and in motion. Learn a few simple techniques that will nurture connection within and all around. We will calm the mind and inspire the heart.

Bringing your own lawn chair is highly recommended for maximum comfort. Headphones that work with your phone are also suggested.

Bagels & Coffee at 10am
Outdoors at Short Avenue Elementary

Marilyn McLaughlin MFA, RSMT Unified Mindfulness L2 Coach has been an arts and wellness practitioner for 30 years. For more information about her customized multidisciplinary wellness programs for individuals and groups, visit: allbodiesmove.com.